Support comes in many ways…from subtle nudges and inspiration, through humor and wit or profound experience. It is my desire to offer as much of this as possible to those who find their way here and have a need for support. It may take me awhile to to complete this page and maybe it will forever be a page in progress 
In the area of making you smile while growing a few Dentrites in the process (hopefully)as well as a nudge & supportive reminder for you to Tap In…(even if it’s only 5 min of Meds) just click on the link below titled “Daily Meds – Ode to Alternative” It’s a poem~rhyme (so to speak)…I wrote it as if Iwas the computor being downloaded with the software of words….fun stuff! I hope it makes you Smile!
Please feel free to print, use & share… Daily Meds Ode to Alternative
I have found using a *Sadhana Tracker for staying on purpose with my practice to be so very helpful whenever I begin to slip in my disapline. It kind of becomes like a list, the kind we love crossing things off of! I have also found that it really serves students well in assisting them in developing a disaplined practice.
Please feel free to print, use & share… Sadhana Tracker
*Sanskrit for Daily Practice in a variety of forms
